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Golf Season

It is March, and that means          weather isn’t quite that warm                                 Once I fell warmed up and
spring sports are starting up. In    yet.                                                       I hit enough balls I head over
this article I want to talk about                                                               to the putting green. This is
golf practice. Golf is a very hard      After you have done some                                where the most important part
sport to play and it takes a lot     light stretching, start warming                            of the game is practiced. The
of practice to become a good         up with the shortest iron first.                           short game is really hard to
golfer. Just like shooting a bas-    This could be a wedge or a 9                               teach because it takes a lot
ketball, a lot of repetitions will   iron. Pick a target, go through                            of feel and touch to be good
make you a better shooter the        your routine, and swing. Now,                              at it. This part of the game
same way hitting golf balls will     you shouldn’t be able to go                                takes a ton of practice to get a
make you a better golfer.            through a whole bag of balls                               feel for it and be good, which
                                     in 10 minutes. If you do, you                              is why you should spend the
   When I see golfers go out         aren’t going through your rou-                             majority of your practice time
onto the driving range,the first     tine on every shot. Just like                              here. I first start with some
thing they want to do is pull out    a basketball player shoots a                               chipping around the green
the driver and start seeing how      free throw, a golfer should go                             putting myself in different sce-
far they can hit the ball. First of  through their entire set up for                            narios, shots, and distances.
all, accuracy will always trump      every shot. You have to pretend                            After I feel comfortable with my
distance. I would much rather        every swing you take is the                                chipping, I will then move on to
be fifty yards shorter than the      swing you will take when you                               putting. When I put, I will start
guy next to me if it means I         are on the golf course. Also,                              with short putts first, and slowly
am in the fairway as opposed         be sure that you always have                               move back. Start with 2 feet
to behind tree or in the rough       an aiming point. If you don’t                              away, then 4 feet, then 8 feet,
with a bad lie. When you go to       know what you are aiming at,                               and finally some 15 footers.
the driving range, the first thing   it’s going to be really hard to fix                        Again, just like on the driving
you should do is a little bit of     anything with your swing. After                            range, make sure that you go
dynamic stretching. You should       you have gone through some                                 through your routine before
never start swinging as hard         swings with your wedge, then                               very putt. This creates con-
as you can without warming up        you can move up to a longer                                sistency, and makes sure you
first. This could possibly lead to   iron, and eventually your driver.                          aren’t just rushing through the
an injury of some sort, especial-    My typical routine would be to                             process. After I make a bunch
ly in the spring time when the       hit wedge, 7 iron, 5 iron, and                             of putts from each distance
                                     finally the driver.

                             MOVE AT THE                                                                          Jabir Akhtar, MD
                            SPEED OF THE                                                                  Board Certified - Family Medicine
                                                                                                Maria Livieratos, MD | Allison Nichol, DO, ATC
                  STORM.                                                                                  Board Certified - Family Medicine
                                                                                                        Shannon Cournaya, MSN, FNP-BC
  Wolverine Sales & Service Inc.                                                                       Board Certified - Family Nurse Practitioner

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                   curt@wolverinesalesandservice.com

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32 • Sports Finest Magazine Mar 2019 sportsfinestMagzine.com 989 545 0735 kelly@sportsfinestmagazine.com
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